You Ate That Paczki, So Now What?
Two Of The Polish Treats Cost You 600 Calories
Why do they call it Fat Tuesday? Because each Polish paczki you eat typically has 300 to 450 calories and 22 to 27 grams of fat.
And that's apiece!
Thousands of metro Detroiters stuffed their tummies full of blueberry, prune or raspberry jelly flavors or with custard or lemon fillings.
Just think about it. If you ate two paczki, that would total more than 600 calories.
OK, well the damage is done. So what do you need to do to burn off that fat and calories?
Here are some ideas:
Activities for one hour
Jogging (413 calories). Racquetball (413). Moving household items, boxes to an upstairs (531). Ice hockey (472) Rock climbing (649) Rowing, stationary (561) Lawn mowing (325) Scrubbing floors on hands and knees (325) Gymnastics (236) High-impact aerobics (415) Automobile repair (177)
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