With childhood obesity rates rising, we know children need to get regular exercise, but how much exercise should they be getting?
A healthy diet is extremely important for kids' development. Check out 15 healthy food options for your children.
With obesity rates on the rise – including childhood obesity rates – it’s important for families to live healthier lifestyles.
Childhood obesity is caused by children consuming too many calories and not getting enough exercise.
The Local 4 Defenders and Good Health's Dr. Frank McGeorge team up to bring attention to the Faces of Addiction.
Robert Gardner, owner of PT in the D, is a highly qualified professional with over 8 years of personal training experience.
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