1/3 cup baking cocoa

3 cups QUAKER® Oats (Quick or Old Fashioned)

1.       In a large saucepan over medium heat, combine sugar, margarine, milk and cocoa. Increase heat to medium-high and bring to boiling, stirring frequently.

2.       Boil for 3 minutes, stirring frequently. Remove from heat.

3.       Stir in oats (if using Old Fashioned oats, cool mixture in saucepan 5 minutes).

4.       Drop dough by heaping tablespoons onto waxed paper. Let stand until firm, and serve.

 

 

SaveGame Day FavoriteLightened Up Option

The Portion Size Punt Saves:

140 Calories

5 Chicken Wings or Hot Wings

350 Calories

25g Fat

15g Carb

3 Chicken Wings or Hot Wings

210 Calories

15g Fat

9g Carb

The Leaner Meat Pass Saves:

120 Calories

6” Meaty Sub

520 Calories

19g Fat

50g Carb

Roast Beef Wrap Sandwich

400 Calories

10g Fat

56g Carb

Crunch Time Trade Saves:

62 Calories

 

Potato Chips (2 oz., about 20

chips)

311 Calories

21g Fat

28g Carb

Tortilla Chips (about 2 oz.)

249 Calories

12g Fat

33g Carb

Dip Switch Play Saves:

100 Calories

French Onion Dip (about 1/4 cup)

120 Calories

9g Fat

6g Carb

Traditional Salsa (about 1/4 cup)

20 Calories

0g Fat

5g Carb

Hydration Swap Out Saves:

144 Calories

1 (12 oz.) Can Regular Soda or Sweetened Soft Drink

145 Calories

0g Fat

40g Carb

1 (12 oz.) Can Diet Soda

1 Calorie

0g Fat

0.1g Carb

 

2-Point, 12 oz. Conversion Saves:

50 Calories

 

(Some high IPA and Amber beers can contain 200 calories or more per 12 ounce serving!)

1 (12 oz.) Can Traditional Beer

145 Calories

13g Carb

1 (12 oz.) Light Beer

95 Calories

10g Carb