Are you trying to get pregnant? To make your attempts more successful, consider these tips from the Mayo Clinic.

 

The Mayo Clinic suggests to first make sure you know when you’re ovulating. Once you know when you’re ovulating, make sure you and your partner have sex regularly leading up to your ovulation. Also make sure you are leading a healthy lifestyle and you’re taking vitamins.

 

The Mayo Clinic also says to avoid smoking, alcohol and medications your doctor didn’t prescribe or isn’t aware of.  The Mayo Clinic also suggests to avoid over exercising.

 

For a full list of dos and don’ts, go to http://www.mayoclinic.com/health/how-to-get-pregnant/PR00103/NSECTIONGROUP=2