10 flat-belly food rules

Published On: Sep 17 2012 10:53:53 AM EDT

Seeking that perfectly flat, chiseled stomach? In addition to ab workouts, the latest research is full of new culinary strategies for shrinking your stomach. Take a look at the answers to the most frequently asked questions about how to achieve a flat stomach.

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iStock / AKG-Photography

But there is good news. In addition to ab workouts, the latest research is full of new culinary strategies for shrinking your stomach.

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