Everyone can feel so time-crunched trying to balance work, home life, and kids that it can be difficult to find time to workout and lose weight.
But Local 4 found a group that is dropping the extra pounds, getting toned and getting their workouts done before the sun rises.
More than 60 women showed up early one morning for a boot camp style workout in Novi.
It's run by David Kraniak and it's called Michigan Adventure Boot Camp.
The camps are located in six different Metro Detroit cities. Women said it is a workout they can fit into their schedules and they're motivated to do it.
For more information: www.MIBootCamps.com