Winter Storm Watch in effect Saturday night

Moderate to occasionally heavy snow is expected beginning Saturday night and persisting until after midnight…

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How to treat sinus infections without antibiotics

Find out what home remedies can help treat sinus infections.

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Fruit juice: Good or bad for you?

Find out if fruit juice is really good for kids or if it should be avoided.

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Hangover prevention: Does drink color matter?

Does what color of alcoholic drinks you consume impact how big of a hangover you will get? Find out here.

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Create a quit-smoking plan

Are you trying to quit smoking this year? Consider creating a plan to help.

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Trans fat is double trouble for your heart

Find out why trans fat is especially bad for your heart.

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Medicine safety reminders for cold, flu season

Stay safe during cold and flu season by knowing how to properly take your medication.

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How to feel full on fewer calories

Get tips on how to feel fuller and have more energy while consuming fewer calories.

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Put healthy foods in your holiday eating plan

Avoid packing on the pounds this holiday season by adding some healthy options to your celebrations.

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