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Find out why medical professionals are saying "sitting is the new smoking."
Find out some potential health risks that can be caused by excess belly fat.
Find out how planning your meals out ahead of time can help you eat healthier and spend less money.
Are you frequently stressed out? Find out how chronic stress can impact your health.
If you happen to be a person who just can't seem to find enough hours in the day, it might be time to get an earlier start.
Do you spend most of your work day sitting? If so, use these tips to add more activity into your day.
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Is the paleo diet effective? Why is it so popular? Find out here.
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If you've hit a plateau in your weight-loss efforts, get tips on how to lose more weight.
Instead of shots, those with allergies may be able to get relief from tablets.
Here are 20 healthy foods that you should be eating.
Finding time to workout can be difficult. Use these tips to make fitness more convenient.
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As the August temperatures soar, take a look at some tips for how to stay safe in the heat.