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Rescue 4 The Heat

UPDATED: 6:02 pm EDT August 2, 2006

A heat advisory remains in effect until 8 p.m. on Wednesday.

After two days of record-setting temperatures, Local4Casters said the heat will continue Wednesday with temperatures reaching the upper 90's, according to Local4Casters.

With the high temperatures and combined humidity, the heat index for Wednesday will feel like 105 degrees.

The Michigan State Police Emergency Management Division is urging citizens to take advantage of local cooling centers that are available throughout the state, and the Michigan Office of Services to the Aging is urging citizens to continue looking out for their elderly family, friends, and neighbors.

Older adults are at a higher risk of experiencing heat-related illness. Existing health conditions such as heart disease, high blood pressure, diabetes, and obesity can heighten their vulnerability. Certain prescription and over-the-counter medications can also place a person at increased risk.

High temperatures can place abnormal stress on a person's body. When body temperatures rise even just a few degrees, individuals may experience muscle cramps, dizziness, confusion, and lethargy. This can result in dehydration, heat cramps, heat exhaustion, and the most severe - heat stroke. Heat stroke can be life-threatening, and immediate emergency medical attention is vital.

Seniors who live alone and in older homes without air-conditioning are among those most at risk. Check on your elderly neighbors and family members to ensure they are staying hydrated and cool. Offer to take them to an air-conditioned building such as a local designated cooling center, shopping center, library or senior center.

Symptoms of heat-related illness could develop over several days or strike during a single burst of strenuous activity. To prevent symptoms of heat stress, people of all ages should:

  • drink plenty of water, even when you may not be thirsty
  • avoid alcoholic and caffeinated drinks as they cause dehydration
  • wear clothing that allows good air circulation
  • limit vigorous activity
  • try to plan your daily activities prior to 10 a.m. or after 2 p.m.
  • seek the shelter of shade if you are outside
  • use air-conditioning whenever possible
  • The best defense is prevention. To ensure the safety of loved ones, please assist them in taking preventative measures. If illness does occur, please seek immediate medical attention.

    There are several cooling centers around Detroit and surrounding cities.

    Detroit Library Cooling Centers Campbell: 313-297-8404 Chase: 313-578-8002 Conely Branch:313-224-6461 Douglas: 313-833-9714 Edison: 313-852-4515 Elmwood Branch: 313-877-8014 Franklin Branch: 313-852-4797 Jefferson Branch: 313-267-6562 Sherwood Forest Branch: 313-578-7587 Skillman: 313-628-2750 Main Library 313-833-1000

    There are also cooling centers open in Dearborn, Monday and Tuesday

    Ford Community and Performing Arts 15801 Michigan Ave. at Greenfield 6:00 a.m- 9:30 p.m.
    Henry Ford Centennial Library 16301 Michigan Ave. near Southfield 9:30 a.m. -8:30 p.m.
    All branch libraries, 12:30 p.m.- 8:30 p.m.
    Bryant Library- 22100 Michigan Ave.
    Espert Library- 12929 Warren Ave.
    Snow Library- 23950 Princeton

    Free movie shown at Henry Ford Centennial Library in the auditorium at 7:00 p.m on Monday.

    Other area cooling centers:

    Macomb County Library, Hall Road, Clinton Township
    Martha T. Berry Medical Care Facility, Elizabeth Road, Mount Clemens
    The Independence Building, Freedom Hill County Park, Sterling Heights
    People's Community Services, 8625 Joseph Campau, Hamtramck
    Saturn of Southgage, 16600 Fort Street
    Romulus Senior Center, 36525 Bibbons Street

    The Salvation Army has cooling centers at all of their locations in metro Detroit. Residents can find a safe and cool haven from the heat with water and light refreshments available at the sites. Call 248-443-5500 to find the nearest location.

    If you experience power problems: DTE Energy 800-477-4747 Consumers Energy 800-477-5050.

    Check out Local 4Caster Eric Wilsons forecast for more on how hot it will get:
    Tuesday's Forecast: Another Hot, Humid Day

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