Challenge To Change: Sip, Shoes, Safety
Published On: Aug 16 2011 03:05:10 PM EDT
Updated On: Sep 08 2011 02:55:06 PM EDT
Over the past two weeks, we've been going through the first challenge together and we've already picked up some some easy fitness tips. Slow and steady is the name of the game. Have the new habits taken hold yet? Are you being active at least 45 minutes each day?
