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How to prevent overheating while rock climbing in the summer

Rock climbing can be a great summer activity. Follow these tips to make sure you stay hydrated during your climb.

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5k run: 7-week training schedule for beginners

Are you signed up for a 5k this summer? Get tips on how to train here.

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How to start rock climbing

Do you want to start rock climbing? Follow these tips to learn the sport in a safe environment.

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Sports you should try this summer

As summer begins, check out these sports you might want to try this season.

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Benefits of cycling

Cycling is a great social activity to do with friends, and it provides you with a way to see some beautiful scenery and explore nature. It also has a lot of health benefits.

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UTV summer safety tips

Get tips on how to stay safe when riding on utility terrain vehicles.

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Boating safety: Tips to stay safe on water

Follow these tips to stay safe while boating.

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What to bring on a fishing trip

Heading out on a fishing trip can be a fun and relaxing getaway – as long as you are prepared.

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