Interval training can help you get the most out of your workout.
When fishing with artificial lures, take a look at some fishing methods that can help you succeed on your next fishing trip.
Knowing when and what to eat can make a difference in your workouts. Understand the connection between eating and exercise.
Strength training can help you tone your muscles and improve your appearance.
Regular aerobic exercise can help you live longer and healthier. After all, aerobic exercise reduces health risks, keeps excess pounds at bay, strengthens your heart and boosts your mood.
Stretching after you exercise may help improve the range of motion about your joints and boost circulation.
If you're sweltering in the stands at a youth sporting event, imagine what it's like for the athletes. Learn who's at risk of dehydration — and how to prevent it.
Starting a fitness program may be one of the best things you can do for your health.
When hitting the links, make sure to have these essential items in your golf bag.
iStockPhoto / sculpies
Use our interactive golf calculator to price out golf equipment. Then take a tour of the best golf courses in the U.S. and learn about the four major PGA championships.
Playing outdoor ice hockey is a fun activity for kids. Get tips on how to keep them safe on the rink.