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Are barefoot running shoes better than regular shoes?

Find out more about barefoot running shoes here.

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5 mountain biking tips for beginners

Are you thinking about taking up mountain biking? Before you begin, check out these tips!

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Stay healthy during a marathon with these tips

Take care of your body during a marathon by eating the right foods before and after you run.

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When hunting, be careful in tree stands

Study shows that hunters are more likely to be injured from falling from a tree stand than by guns.

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4 tips for beginner runners

Are you thinking about incorporating running into your workout routine? Use these tips to get started.

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Prevent injuries when you start spring sports

When you restart your spring activities, make sure you are taking the proper precautions to prevent early-season injuries.

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Are walking poles good for brisk walking?

Find out how carrying walking poles can benefit your hikes.

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Top outdoor activities for seniors

Check out these fun and active ideas for seniors.

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