Video: Father-daughter morning mantra is beautiful, inspiring

"I am strong. I am smart. I work hard. I am beautiful."

“I am strong. I am smart. I work hard. I am beautiful. I am respectful. I’m not better than anyone. Nobody’s better than me. I am amazing. I am great.”

An inspiring video shows a father starting the day off with his 3-year-old daughter by repeating an empowering mantra.

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The video has been viewed more than 14 million times.

Ron Alston posted the video to his DFG Health and Wellness Facebook page. Following her father's cues, the mantra is as follows:

I am strong.
I am smart.
I work hard.
I am beautiful.
I am respectful.
I'm not better than anyone.
Nobody's better than me.

When her father asks, "If you fall?" she replies with, "I get back up." Check out the video below.

Morning Motivation Starting off with positive affirmations can set a great tone for how your day unfolds. Learning this from an early age can be very beneficial in the esteem and confidence of a child. We are all Destined for Greatness!

Posted by The DFG Movement on Wednesday, September 7, 2016

About the Author

Ken Haddad has proudly been with WDIV/ClickOnDetroit since 2013. He also authors the Morning Report Newsletter and various other newsletters, and helps lead the WDIV Insider team. He's a big sports fan and is constantly sipping Lions Kool-Aid.

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