Spices that are good on your food, and good for your health - Today at 5PM

See how to work them into your family's diet


We love adding spice to dishes for flavor, but which spices could we be adding for a boost to our health?

Dr. McGeorge shows you which ones are truly good for you, and how to start adding them to your family's diet!

Watch this Good Health report today on Local 4 News at 5 p.m.