The keys to ditching the 'Dad Bod'

The "Dad Bod" phrase started as a kind of joke.

It means you're a proud father who doesn't have the time to care about his body image. But in reality, it probably means you're not eating the right foods or getting the right kind of exercise.

Dr. Frank McGeorge shows us the keys to ditching the "Dad Bod" in this special Good Health segment.

Copyright 2019 by WDIV ClickOnDetroit - All rights reserved.