An Apple A Day Keeps The Doctors Away?

Fitness expert Jody Trierweiler is here with a bushel of answers about the healthy benefits of apples. Fun Fact it would take over 20 years to sample every single apple there is. Eating apples helps control blood pressure and lessens the chance of diseases. What apple has the most nutritional value? Go to Jody's Fit Life on Facebook and Instagram for more information.