Bagels are the breakfast favorites for many, but it can also be a diet buster. Isabella Nicoletti, chef with our partner Weight Watchers, show us how to build a healthier bagel.
There are many things you can make with bagels such as bread crumbs, croutons, and you can even slice them thin to use in a dessert.
One way to learn how to watch your weight with bagels is read the labels so you know what you're putting in your body.
The bagels Isabella featured have 19 grams of protein which make them a healthier choice. To buy these bagels visit www.westernbagel.com.
To find the nearest weight watchers near you visit www.888-3-florine.com, call 888-3-florine, or 888-335-6746.