Work towards your health goals with fast and easy meals
Creative ways to make snacks and meals healthier
The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily reflect those of this site or affiliated companies.
This article is sponsored by RDTV.
Healthy eating is easier when you have nutritious snacks.
Host Tati Amare and Jason Carr spoke to Colleen Christensen, RD about healthy meals that are easy to make.
Christensen’s main dish was a pan meal that included veggie made cauliflower tots, chicken, cheese, green onions, broccoli, and tomatoes. Then, you can pop the pan in the oven and have a healthy, fast meal. She also talked about the health benefits of blueberries and how to include them in various meals. And for a quick on-the-go snack she featured one of her favorite protein bars.
Here are blueberry recipes from Christensen:
For more recipes visit ColleenChristensen.com
Watch the video to learn more.
Copyright 2020 by WDIV ClickOnDetroit - All rights reserved.