This article is sponsored by WW
As we are all adjusting to our new normal, people who are trying to manage their weight are facing some extra challenges, especially with the fridge and pantry now just steps away! Amanda McDonald, a coach with WW, formally known as Weight Watchers, joined Tati Amare via Skype to share some ideas on how to keep your weight goals on track.
For one, she recommends checking in with WW if you are already a member, or if you are not, consider joining up. They are currently hosting virtual workshops to keep you motivated and on track with your weight loss and health goals. The virtual workshops are held over Zoom and will give you that community feel that you’ve been craving, hence their saying, “keep the distance, but stick together.”
Amanda says WW acts like a family and has helped keep her on track. With everything in the world being very chaotic right now, she says what she eats, and her health is something she can control, and that has helped keep her on target.
For more information, call 888-3-FLORINE, or visit 8883Florine.com.