Morning Show Insider: Rhonda’s New Year’s Resolutions

DETROITRhonda Walker: HAPPY NEW YEAR!!

Over most years of my life, I have never been the type to make New Year’s Resolutions. I have always tried to live a good healthy life year-round and never felt like I needed to give up or start anything just because the year changed. But with more years of living I have found that I have areas I can improve in my life, like the usual eat healthier, work out more. But the last few years I resolved to try and drink more water.

Recommended Videos



Rhonda Walker

It’s my husband first question or recommendation whenever I’m not feeling the greatest, tummy ache – How much water did you have today? Head ache – how much water did you have today? Muscle Aches – Try to drink more water today!

So how did I do in 2019? Let’s just say it is an ongoing effort for me, I have my good days and not so good days when it comes to trying to drink enough water every day. But if you are looking for an attainable resolution that is good for your health, I recommend trying to drink more water.

My husband also suggested eating Vegan for a month in January but I’m still on the fence on that??? I’ll keep you posted.

Happy New Year to you and yours and if you are planning to make a resolution in the new year, good luck!

Here’s what we’re working on for Wednesday, January 1st on Local 4 News Today --

All Morning – New Year’s Weather

Paul Gross: New Year’s Day 2020 will start cloudy, but become mostly sunny by afternoon. Highs in the upper 30s (4 degrees Celsius). Mostly clear Wednesday night, with lows in the low 30s (0 degrees Celsius).

  • Get the full forecast here

We will also be keeping an eye on the roads all morning.

  • Check traffic conditions in your neighborhood here

All Morning – New Year’s Around the World

How are you ringing in 2020? The celebrations around the world are pretty amazing! We’ll have a recap some of the best ones for you when you wake up.

6:15 a.m. - Your Time to Shine

Do you have a talent you’d like to share with the world? America’s Got Talent is heading to Metro Detroit in mid-January. We’ve got the inside scoop on what producers of the show will be looking for.

6:45 a.m. - Wellness Wednesday

Eating healthier is one of the most popular New Year’s Resolutions. Dr. Frank McGeorge will show you which way of eating has been proven beneficial for your body and brain and a simple way to get started.

ICYMI

Today’s Trivia Retake

Every weekday morning at 6 a.m., we ask you a trivia question on Local 4 for a chance to win a prize.

  • Tuesday Question: How many crystals does the Time Square ball have on it?
  • Answer: 2,688
  • Be sure to watch daily at 6 a.m. and click this link to enter for a chance to win.

National Days: January 1st

  • National Hangover Day
  • National Bloody Mary Day
  • New Year’s Day

History Highlights: January 1st

  • In 1863, President Abraham Lincoln issued the Emancipation Proclamation, declaring that slaves in rebel states shall be “forever free.”
  • In 1892, the Ellis Island Immigrant Station in New York formally opened.
  • In 1954, NBC broadcast the first coast-to-coast color TV program as it presented live coverage of the Tournament of Roses Parade in Pasadena, California.
  • In 1984, the breakup of AT&T took place as the telecommunications giant was divested of its 22 Bell System companies under terms of an antitrust agreement.
  • In 1985, the music cable channel VH-1 made its debut with a video of Marvin Gaye performing “The Star-Spangled Banner.”
  • In 2014, the nation’s first legal recreational pot shops opened in Colorado at 8 a.m. Mountain time.

Celebrity Birthdays: January 1st

Celebrating a birthday Tuesday? Submit a Sunshine Award here and we could say your name on Local 4 News Today during our 6 a.m. show.

Here’s who you’re sharing a birthday with –

  • Actor Frank Langella is 82.
  • Actor Rick Hurst (“The Dukes of Hazzard”) is 74.
  • Rapper Grandmaster Flash is 62.
  • R&B singer Tank is 44.
  • Actress Eden Riegel (“The Young and the Restless”) is 39.

Local 4 News Today links


About the Authors

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.

Recommended Videos