The prolong stress of the pandemic has many people feeling just burnt out, mentally, physically and emotionally. Local 4's Sandra Ali shows there's some ways to deal with the burn out.

How to recognize burnout and the best ways to recover from it

The prolong stress of the pandemic has many people feeling just burnt out, mentally, physically and emotionally. Local 4's Sandra Ali shows there's some ways to deal with the burn out.

Watch More Videos