Why every person’s step goal is different

Walking is an easy way to boost your activity level, but how many steps are you getting each day?

You’ve probably heard that 10,000 is the goal, but that might not be the right number for you.

Dr. Frank McGeorge explains why your step goal may be different and what matters more when it comes to reaping the rewards.

Wednesday at 6:30 a.m. on Local 4 News Today.