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How to manage stressful relationships

30% of people have at least one ‘hassler’ in their lives

April is Stress Awareness Month. Whether it’s work or family, can you identify the people in your life who make you more stressed?

A new study finds that almost 30% of people have at least one “hassler” in their lives. That’s someone who causes you stress and makes life more difficult. 10% of people have at least two hasslers.

And here’s the problem: It can also lead to more anxiety, depression, and long-term health conditions.

Carrie Krawiec, a therapist from the Birmingham Maple Clinic in Troy, joined Local 4 Live to discuss the best ways to manage the relationships that bring you stress. You can watch the full interview in the video at the beginning of this article.


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