Whether it comes from family responsibilities, work pressures, financial worries or personal challenges, taking care of your mental wellbeing is crucial, especially during times of heightened tension.
Some experts suggest eating treats before a meal to avoid “saving room for dessert,” while others recommend saving sweets for last to prevent filling up on empty calories.
University of Detroit Mercy was recently ranked among the top 9% of U.S. colleges and universities for career earnings, placing it alongside some of the nation’s most competitive institutions.
While heart disease, diabetes and prediabetes are the most common health concerns related to obesity, many other conditions can arise.
This year’s lineup features 18 local vendors, the majority of whom are Detroit-based and BIPOC- or female-owned.
As Detroit powers forward in its latest chapter of revitalization, one initiative is quietly and quickly transforming the lives of hundreds of families: the Detroit Home Repair Fund.
This November, laughter, love and lively mischief take center stage as the University of Detroit Mercy Theatre Company proudly opens its brand-new Black Box Theatre with a bold and dynamic adaptation of William Shakespeare’s timeless romantic comedy, “Twelfth Night.”
As the Medicare Open Enrollment period approaches (Oct. 15 to Dec. 7), millions of Americans will review their coverage and make important decisions about their health care.
While prenatal care often takes center stage, understanding what to expect during labor, delivery and the early days of recovery is just as important.
As Medicare’s annual open enrollment period approaches, more than 2 million Michiganders will have the chance to review and adjust their health and prescription drug plans.
Detroit’s creative economy just received a major boost with new investments designed to help artists thrive, get paid for their work and grow their careers.
This year, the University of Detroit Mercy’s College of Business Administration is expanding its academic offerings with a new concentration in real estate -- an initiative driven by growing student interest and the expanding opportunities in commercial property.
Since opening its doors in 2020, the Carhartt Workshop has redefined what it means to support hardworking people.
Michigan is taking bold steps to prepare its workforce for the rapidly evolving age of artificial intelligence.
Distracted driving remains a critical concern for lawmakers, new drivers and parents alike.
Our knees carry a substantial amount of weight during all kinds of activities and sports. Over time, this stress can wear down the cartilage, causing discomfort and injuries.
While any form of physical movement benefits your health, research suggests that some recreational sports may lead to greater increases in longevity than others.
From pioneering the automotive industry to driving breakthroughs in manufacturing, design, and engineering, Detroit’s workforce has been known as a city of hard workers and innovative problem-solvers for more than a century.
Getting bitten by a deer tick can lead to Lyme disease. These ticks can carry bacteria responsible for the illness and transmit it to humans.
Thanks to modern scientific and medical breakthroughs, people today are living longer than ever before. However, living longer isn’t the whole picture.
As Detroit evolves, its creative community -- a diverse ecosystem of artists, makers and cultural leaders -- emerges as a vital asset.
Pickleball has taken off in recent years, and with good reason; it’s a fun, low-impact, easy-to-learn sport, making it a go-to activity for people of all ages, abilities and fitness levels.
A skilled trades career is more than just working with your hands; it’s a path of growth, creativity and long-term opportunity.
Rouge Park, Michigan’s largest urban park, will celebrate 100 years of serving Detroit residents this month.
Michigan is rapidly emerging as a national leader in the clean energy sector, recently earning the title of No. 1 state for energy sector job growth.
Neurofibromatosis type 1 (NF1) is one of the most common genetic disorders in the United States, affecting one in every 2,500 births. Yet, there is only one FDA-approved drug to treat it. And there is no cure.
Michigan is on a mission to become a premier state for inclusive and equitable access to economic opportunities, and it all starts with connecting people to meaningful careers.
In late 2024, the American Heart Association (AHA) released updated stroke guidelines, marking the first major revision since 2014.
Economic mobility in Detroit isn’t just a necessity; it’s a means to provide new opportunities for individuals and families to strengthen their financial futures and improve quality of life.
Instead of being “suspended,” hearts pump blood, lungs breathe and livers make bile, exactly as they would were they still inside the donor.
In the future, patients can look forward to a quicker recovery post-transplant, as well as better access to donor hearts when one is needed.
One of the biggest challenges of homeownership is long-term maintenance and repair, especially for low-income households.
University of Detroit Mercy (UDM) recently added two new bachelor’s degree programs to its College of Health Professions (CHP), giving students who want a career in health care even more options.
Anyone who suffers from seasonal allergies is no stranger to the itchy eyes, runny nose, sniffling and sneezing. If it feels like the time of year you suffer is getting longer, you might be right.
As a nearly 80% Black city, you can’t talk about Detroit’s past, present or future without talking about its Black residents.
Every day we walk into the world, we face risks. Having awareness for what’s happening around you can go a long way, but what about when unforeseen accidents happen?
University of Detroit Mercy announced a major milestone in the development of its new School of Optometry after recently receiving pre-accreditation approval from the Accreditation Council on Optometric Education.
Rouge Park, the largest urban park in Michigan, is receiving funding that will help provide operational support and enhance community gatherings and events.
Detroit’s construction market is booming, with billions invested in public and private projects. However, many local contractors, particularly those from minority communities, face barriers that limit their ability to compete for contracts.
Children with visual impairments face a variety of challenges every day, many of which stem from their need to navigate a world that is predominantly designed for sighted individuals. These challenges can impact their education and overall quality of life.
As we enter the holiday season, it’s important to take a moment to reflect on the sacrifices made by our veterans, active military personnel and their families.
The holiday season often brings festive gatherings and an increase in alcohol consumption, but for some, the aftermath can be more than just a hangover.
Accounting Aid Society, a local nonprofit dedicated to supporting the financial well-being of individuals and families, offers a variety of free services to make the process easier.
When those come in the form of lacking bare necessities, it can cause an incredible amount of stress for families.
Any type of trauma from a fall, motor vehicle accident or even sports injuries can result in a head and spine injury.
This year, the Downtown Detroit Markets will return and offer a shopping experience that showcases the incredible talents of local businesses.
Exposure to asbestos can increase the risk of certain cancers, including lung cancer and mesothelioma.
It seems that some are just more prone to illnesses than others, but why? Is there anything that accounts for the difference, or is there something more at play?
In addition to being named one of the top 50 schools in the country and No. 2 in Michigan, Detroit Mercy has recently opened new doors that gives students increased access to real-world projects that will help shape their futures.
It can be difficult to determine whether you have a cold, flu or COVID-19, especially this time of year when illnesses begin to ramp up.
A group of nonprofits and innovators from cities nationwide gathered in Detroit to tour some of the once-neglected spaces and buildings that have been reimagined into gems of the city.
The Centers for Disease Control and Prevention estimates that about 41% of women and 26% of men experienced contact sexual violence, physical violence or stalking by an intimate partner during their lifetime.
If you’re considering what kinds of entertaining things you can do this fall that align with the season, you’ll want to consider attending “Witch."
Lung cancer is often associated with smokers or former smokers, and though doctors say about 80% of cases occur in smokers or former smokers, an alarming 20% of cases affect people who have never smoked.
Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical procedures.
Homeowners can have their current year property taxes reduced or even eliminated.
More than 115,000 victims of human trafficking were identified globally in 2022, marking an increase of 25,000 from the previous year. Globally, women and children are disproportionately affected by trafficking.
With 93 higher education institutions across Michigan and 3,931 across the U.S., one of Detroit’s own was recently ranked one of the top in the nation.
Recovery times in joint replacement have decreased, allowing people to return to their daily lives more quickly, thanks to improvements in prehabilitation and post-surgery interventions.
While many sports enthusiasts dream of seeing their children succeed on the big stage, pushing young athletes to excel too soon can sometimes result in serious injuries that could sideline them for good.
As families gear up for the new school year, there’s more to consider than just school supplies and backpacks. Ensuring your child’s health and readiness for any potential emergencies is crucial.
In the realm of urban revitalization and community development, few initiatives match the intensity and impact of Life Remodeled’s Six Day Project.
In a job market that is rapidly evolving, where artificial intelligence and demographic shifts are transforming the employment landscape, CareerSpring aims to make a pivotal difference for first-generation and/or low-income (FGLI) college students and graduates across the United States.
In a groundbreaking effort to address Detroit housing needs, the Gilbert Family Foundation and the North Corktown Neighborhood Association (NCNA) have partnered to launch Tomorrow’s Housing Innovation Showcase (THIS).
Many parents have strong opinions on vaccines in general; that’s no different when it comes to the HPV vaccine, which protects against HPV, a sexually transmitted infection.
For healthy individuals, it can be easy to take for granted mobility and independence. With up to one in four U.S. adults who have some type of disability, there are many who don’t have that luxury.
We often find times when we look around our home and consider how we can update the look. There are several ways to do this, but how much better to do it in a way that also improves the functionality of your space?
Detroit’s high poverty level and housing challenges are well known to Detroiters.
Overcoming substance abuse is no easy feat. Introduce homelessness into that equation and it’s easy to see how that could prove to be even more difficult.
Finding support and guidance during a period of grieving can make a profound difference in the journey toward healing.
Parents know it’s impossible to have constant supervision over kids, which is why it’s essential to learn the best strategies to teach them about self-protection.