How do you take your blood pressure the right way? There are some simple steps to make sure you aren’t one of the many getting unreliable results.

Morning 4 is a quick roundup of stories we think you should know about to start your day.

Blood pressure: There’s a solid chance you’re checking yours wrong.

Keep your heart healthy with these tips

New research shows which of those patients are at the highest risk for developing serious complications. Overall, three medical conditions significantly increased the risk of death: obesity, hypertension and diabetes. In particular, morbid obesity and hypertension more than doubled the risk of death, and the effect was additive. Essentially, having any of these three conditions raised a person’s risk from that of a young person to a middle-aged person. The same study found that 10% of young adults sick enough to be hospitalized with COVID-19 required a ventilator.