How to get ahead of fall allergies before symptoms start

Experts warn that now is the crucial time to prevent fall allergy symptoms, as ragweed season begins in August in Michigan. Dr. Sandra Hong advises starting allergy medications two weeks before symptoms typically start, recommending over-the-counter antihistamines and nasal steroid sprays. She also suggests avoiding outdoor activities during high pollen counts and taking measures like changing clothes and showering after being outside. This guidance is vital for both adults and children, as fall allergies can exacerbate asthma and lead to increased school absences.