How to determine your breast cancer risk and steps to reduce it

Advancements in genetics and risk calculators are enabling women to better understand their breast cancer risk, affecting screening decisions and risk reduction strategies. Dr. Melissa Pilewskie emphasizes the importance of genetic testing and consulting with doctors about risk calculators, noting that misconceptions about risk levels can lead to unnecessary worry or insufficient screening. Lifestyle changes, such as maintaining a healthy BMI and moderating alcohol intake, can reduce risk, while medical and surgical options are available for those at higher risk.