Sleep experts warn about TikTok trend 'Bedtime Stacking'

It's a viral social media sleep trend. "Bedtime Stacking" has TikTokkers carrying out their pre-sleep routines in bed. It's everything from reading to snacking, even skincare. But experts say parts of this trend may actually sabotage your sleep. Local 4’s Dr. Frank McGorge is here to explain why it's not having the effect some are hoping for.