Winter weather, pressure changes can trigger migraines, headaches in Michigan

In Michigan, frequent weather changes, especially sudden shifts in barometric pressure and extreme cold, can trigger migraines by affecting sinus equilibrium. Dr. Emad Estemalik from the Cleveland Clinic suggests that migraine sufferers should manage these triggers by staying warm, using preventive medications, and maintaining a balanced lifestyle. Key strategies include stress reduction, adequate sleep, regulated caffeine intake, and supplements like magnesium oxide and vitamin B2 to reduce headache frequency.