The Fitness Friday outdoor workout series continues with Sydni Jones, a personal trainer from Jabs Gym Eastern Market with a full body resistance band workout.
Jones is a trainer for Jabs Gym and hosts cardio kickboxing and full body outdoor classes at Eastern Market’s Shed 2 twice a week and virtual classes five days a week.
@sydnijfit on Instagram
Sydni Jones on Facebook
Schedule and price:
-- Tuesday, Thursday and Friday at 7 a.m. via Zoom -- classes for $10 each or two classes or $16
-- At Jabs Gym Eastern Market Shed 2: Outdoor classes Monday and Wednesday -- $20/class
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Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.