Fitness Friday: Full body resistance band workoutThe Fitness Friday outdoor workout series continues with Sydni Jones, a personal trainer from Jabs Gym Eastern Market with a full body resistance band workout. Jones is a...clickondetroit.com
Fitness Friday: Lower body resistance band workoutThe Fitness Friday outdoor workout series continues with Sydni Jones, a personal trainer from Jabs Gym Eastern Market with a cardio kickboxing workout. Jones is a trainer...clickondetroit.com
Fitness Friday: Pilates in the park in BirminghamRhonda Walker heads to the park in Birmingham to try some pilates on a beautiful day. For more information and a training schedule, go here: https://www.pilatespluswithli...clickondetroit.com
