Are you tossing and turning in bed? It could be impacting your life in more ways than you realize.
Poor sleep can take a significant toll on your health, mood, cognitive capacity and productivity. Inadequate sleep has been linked to health conditions like Diabetes, heart disease, cancer and obesity. After days of no sleep, you can even start to hallucinate.
If you want to experience a summer of sleep, picking the right mattress is one way that could help you get a better night’s rest.
Varieties of mattresses include:
- Adjustable Bases
- Memory Foam
- Innerspring
- Hybrid
- Featuring fabrics made from recycled ocean plastics
Watch the video above, or tap or click here, to learn more about mattress options that could help improve your sleep.