The Fiber Gap: Are you getting enough? Important fiber facts and easy snack ideas
Many people fall short of their daily fiber needs, but adding more fiber to your diet can be easier than you think!
Fitness and nutrition expert Jody Trierweiler joined us on Live in the D to explain the importance of fiber and how we can include more of it in our everyday lives to aid a healthier lifestyle.
Watch the segment above to learn more.
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