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Dance your way into a healthier lifestyle

Fitness coach shares how dancing can be a fun & effective way to stay in shape.

Dance fitness instructor Starr Bell and Fitness coach Pierre Vison joined us on Live in the D to show how dancing is a fun way to stay active while getting in a great workout!

They taught a few hustle steps that can help improve cardio, coordination, and fitness - all while having a good time.

Watch the segment above to see more!