It’s time for a summer reset. As adults, we often prioritize everything else: the kids’ activities, work, household chores -- and you’ve done nothing for yourself. That pattern can go on for days, weeks, or months, and then you realize you’re completely drained.
But there are easy strategies to truly reset and restore some peace, joy, and play back into your life.
You can watch the full report in the video at the beginning of this article.
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Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.