โResolutions can really stress people outโ: Incorporate small, positive changes instead of aiming for a big change
Itโs that time of year when people are starting to work on their New Yearโs resolutions. One author warns that resolutions might be putting too much pressure on people, especially at a time when weโre already stressed out. Parenting expert and author Sue Groner said when it comes to New Yearโs resolutions, less might be more this year. โResolutions can really stress people out,โ Groner said. Instead, Groner suggests incorporating small, positive changes into your life.