Finding the best sleep position for your health

Back pain, heartburn, sleep apnea, acne. Even wrinkles!

There’s one thing you’re doing that’s helping decrease or even increase all these afflictions.

It’s not some miracle treatment. It’s just good old-fashioned sleep. Really.

But hold on. It’s how you get it that makes the difference. Want to know more?

Local 4′s Dr. Frank McGeorge has your guide to finding the best sleep position for you.

It’s a story that could improve your health and help you rest a little easier.

Watch “Sleep Science” Thursday at 5:45 p.m. on Local 4 News and streaming on Local 4+.