How’s that New Year’s Resolution to lose weight coming along? We get it. Most of us have been there. Shedding the pounds while keeping yourself happy and healthy is no easy task. Sure there are alternatives — bariatric surgery or laser treatments to name a couple. But why not try a method that does not require going under the knife and is inexpensive? The 21 Day Intermittent Fasting Challenge could be what you need to succeed in your weight loss journey.
So what exactly is Intermittent Fasting? Essentially it’s just what the name implies. It’s an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. Not only can it help you lose weight and visceral fat, but it has also been known to reduce the blood levels of insulin in your body while increasing the human growth hormone levels. It has been shown to improve blood pressure and triglycerides, reduce the risk of cancer, and help to prevent Alzheimer’s, among other benefits.
This 21 Day Intermittent Fasting Challenge gets you started on the road to a healthier you. You will receive a meal plan that includes 2 meals and one snack daily, plus an overview of what food you can and should not eat. You will learn about potential side effects and how to avoid them, plus be introduced to a variety of fasting methods. You can customize your intake depending on your diet of choice — there are Keto, vegan, Paleo, vegetarian, and Vegan Keto plan options available.
Best of all, you will not be doing this alone. Once you sign on, you will become part of an exclusive community of like-minded people from all around the world with whom you will be able to share your successes, ask questions, or look for guidance.
So stop procrastinating. By doing this challenge, and pairing it with a good exercise program, you could be very pleasantly surprised by the results. Get lifetime access to the 21 Day Intermittent Fasting Challenge for only $19, an 80% discount off the regular suggested retail price.
Prices subject to change.