Fitness Friday: Cardio kickboxing at Jabs Gym Eastern Market

Rhonda Walker is outside with a special cardio workout.

The Fitness Friday outdoor workout series continues with Sydni Jones, a personal trainer from Jabs Gym Eastern Market with a cardio kickboxing workout.

Jones is a trainer for Jabs Gym and hosts cardio kickboxing and full body outdoor classes at Eastern Market’s Shed 2 twice a week and virtual classes five days a week.

  • @sydnijfit on Instagram
  • Sydni Jones on Facebook

Schedule and price:

-- Tuesday, Thursday and Friday at 7 a.m. via Zoom -- classes for $10 each or two classes or $16

-- At Jabs Gym Eastern Market Shed 2: Outdoor classes Monday and Wednesday -- $20/class

About the Author:

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.