Fitness Friday: AKT full body cardio and strength workout
AKT offers indoor, outdoor, private and virtual classes.
Schedule:
Open 7 days a week
M-F 5:30 a.m. - 8 p.m.
Sat-Sun 8 a.m. - 1 p.m.
Learn more about AKT: https://www.theakt.com/location/royal-oak
Instagram: @theaktroyaloak
Watch more AKT Fitness Videos:
Rhonda Walker with the team at AKT (WDIV) Copyright 2020 by WDIV ClickOnDetroit - All rights reserved.
About the Author Rhonda Walker headshot
Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.
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