Flashpoint Interview: Clinical psychologist offers advice for dealing with chaos, trauma
Dr. Rockwell urges reconnecting with body and mind
Devin Scillian, Anchor/Reporter
Amid times of chaos and trauma, it is important to be aware of our physical reaction in addition to our mental reaction, and take steps to respond and realign in a healthy way.
And the Michigan community of Oxford, and all those affected by the tragic high school shooting, have certainly been thrown into strenuous positions and emotional states that can be hard to navigate.
This week, clinical psychologist Dr. Donna Rockwell is offering some advice for adults and children dealing with difficult situations.