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This article is sponsored by WW Group
Host Tati Amare spoke with Florine Mark, President and CEO of the WW Group, about the best ways to get back to being healthy during quarantine.
Florine suggests getting into a routine, getting rid of unhealthy foods, and enjoying your favorite music. WW is currently offering virtual workshops to help participants stay motivated and committed to their health goals. The meetings are available 3 times a day, 7 days a week. Joining this program and attending virtual meetings is also another way to interact with others that care about you and your health.