How can you stop Doomscrolling?

You might not have heard of Doomscrolling, but there’s a good chance you’re doing it.

Do you catch yourself mindlessly scrolling through social media feeds for hours, even when it’s depressing? It can be hard to stop.

Doctor Frank McGeorge has a closer look at the drive behind this doom-scrolling phenomenon, and more importantly, reveals the simple steps to help you stop the scroll.

Wednesday at 6:30 on Local 4 News Today.