Feeling forgetful, exhausted, or overwhelmed? How to change your ‘new normal’How living in ‘survival mode’ is not a sustainable lifestyle and how experts say many of us have become accustomed to living in a heightened state of stress and anxiety.
Exhausted and overwhelmed is becoming the new normalHow many times as the phrase “new normal” been thrown around in the last 2 years? Unfortunately feeling run-down, stressed, and forgetful is become a new normal nobody wants.