Fitness Friday: Bollywood Dance Fitness at Life Time

Rhonda tries out Bollywood Dance Fitness at Life Time in Novi.

NOVI, Mich. – It’s a famous film-style from India. It’s also a fun workout being offered in Metro Detroit.

Bollywood Dance Fitness classes can be found at several Life Time locations across the area.

The man behind the workout, Shyam Thakker, is very outgoing and pushes his patrons to get the best out of themselves.

The workout essentially blends the style of Bollywood with rhythm-based movements. The sessions last about an hour.

For those looking to give it or try, or want to try something else, Life Time is offering a free week of classes at it’s Novi, Canton and Commerce Township locations. No membership necessary, but guests must mention Fitness Friday to get the free week.

About the Author:

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.