Fitness Friday: Row House signature workout

We're back at Row House in Beverly Hills for their signature workout.
We're back at Row House in Beverly Hills for their signature workout.

Row House is located in Beverly Hills.

It features rowing-based fitness classes that combine low impact rowing intervals with resistance based floor exercises for a full body cardio and strength workout for all fitness levels.

Check out the video to see the action.

For more information on classes go here: https://www.therowhouse.com/

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About the Author:

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.