How to spring into action without injuries Fitness expert shares advice
Whether it’s yardwork or swinging the golf club, it’s the time of year where people are getting more active. So after a long winter, how can you spring into action without injuries?
A fitness expert appeared on “Live In The D” to share some tips and exercises to help prevent injuries. Watch the video above to see the segment.
Copyright 2026 by WDIV ClickOnDetroit - All rights reserved.
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