How to beat the heat and sleep well this summer!

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If getting restful sleep wasn’t hard enough already, with this summer’s oppressive heat, stifling humidity, and extra long days it can seem impossible.

That’s why Dr. Frank McGeorge is here with expert advice to help you fall asleep, stay asleep, and keep resting easy all summer long.

Wednesday at 6:30 a.m. on Local 4 News Today.