Taking on 2022: Realistic resolutions for the new yearHere are four realistic changes you can make to help boost your mental and physical health in the months to come.
Why self care is so important during the holidaysWhile this is such a fun time of year, it can also be stressful.
University of Michigan study: Being grateful could mean improved healthHaving a more positive outlook on life could mean better health, according to new research.
Being thankful year round: How practicing gratitude every day can improve mental healthWhile many take the time to reflect on all they’re grateful for on Thanksgiving, experts say that practicing gratitude each day can have a significant impact on mental health.
National poll shows 4 in 5 parents think children aren’t as thankful as they should beAs we’re all getting ready to gather around the dinner table Thursday to give thanks and reflect on our blessings, parents say children right now just aren’t as thankful as they ought to be.
Miss Manners: Illness takes patient’s hair, leaves nosy questionsReader wants a response that will discourage further talk of changed appearance.washingtonpost.com
HFH ‘Grub With Gratitude’ Rewards Healthcare Workers, While Supporting Local RestaurantsTo show appreciation for their hard word during the pandemic, Henry Ford Health providing weekly gift card drawings for employees. The program also supports local restaurantsdetroit.cbslocal.com
