Features

Fitness Friday: 2-minute full body cardio kickboxing workout

Rhonda Walker, Anchor/Reporter

Published: October 9, 2020, 7:06 AM

Tags: Pilates, Fitness Friday, Jabs, Eastern Market, Rhonda Walker, Exercise, Fitness, Gym, Outdoor Workout, Local 4 News Today

Fitness Friday this week takes us to Jabs Gym Birmingham for a two-minute full body cardio kickboxing workout with Owner and Trainer Fortune 500.

Jabs Gym Birmingham offers indoor and outdoor classes and personal training to get the full schedule visit their website right here.

Copyright 2020 by WDIV ClickOnDetroit - All rights reserved.

About the Author

Rhonda Walker

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.

Click here to take a moment and familiarize yourself with our Community Guidelines.

Recommended Videos