Fitness Friday: BOYO (Boxing Yoga Fusion) ab workout

Jabs Gym Birmingham offers indoor and outdoor classes and personal training. To get the full schedule visit their website https://birmingham.jabsgym.com/
Jabs Gym Birmingham offers indoor and outdoor classes and personal training. To get the full schedule visit their website https://birmingham.jabsgym.com/

Jabs Gym Birmingham offers indoor and outdoor classes and personal training.

To get the full schedule visit their website: https://birmingham.jabsgym.com/


About the Author:

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.