Fitness Friday: Bollywood Dance Fitness incorporates all dance genres

Dance routines for a great workout

The Bollywood Dance Fitness class offered at different Life Time locations cover all types of dance genres.

NOVI, Mich. – Bollywood Dance Fitness uses other genres of dance in its workout routines.

Dances such as salsa, Bollywood and African style dances.

Bollywood Dance Fitness classes are being taught by Shyam Thakker at the Life Time Fitness location in Novi, Canton and Commerce.

About the Author:

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.